News

Health

27
Apr

Try A Low Carb Diet To Keep Yourself Young & Slim!

There is today a growing body of opinion that the public has been misled by conventional wisdom in the area of diet. Nutritionists with previously despised views, once treated with great suspicion by the medical profession, have in the last decade gained new-found respect, as more and more scientific research...
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27
Mar

Yoghurt’s Vast Range of Health Benefits

We get most of our dietary calcium – around 75 percent – from milk and dairy products. One such dairy product is yoghurt, which has a host of other health benefits over and above its high calcium content. To meet daily recommended calcium requirements for optimal health, three to four...
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27
Feb

Can You Beat Ageing With Change Of Diet?

American nutritionist Dr Robert Atkins is renowned for turning accepted dietary wisdom on its head. He advocates a diet purported to halt the signs of ageing, extend lifespan up to 12 years and guarantee a healthy old age, and rejects many dietary rules that have held sway for decades. There...
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27
Nov

Love that Cappuccino

Do you love a cappuccino? Who doesn’t? This vastly popular version of a cup of coffee has attained world wide popularity since the 1980s and any coffee shop which can’t produce an authentic, quality cappuccino, may as well not claim to be a coffee shop at all! Today, a modified...
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