Coconut Crusted Hake
28
Oct

Coconut Crusted Hake

Directions Cut fish into strips roughly 3cm long and 1 cm wide. Place beaten egg in one dish and desiccated coconut in another, and dip each piece of fish in egg followed by coconut, then place ready on large plate or tray. Melt butter or ghee in frying pan and...
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28
Oct

Cheesy Haddock and Spinach Bake

Directions Preheat oven to 200°C. Melt butter over medium heat in a saucepan, remove and stir in the flour to form a roux. Return to the heat and cook for 30 seconds, stirring continuously. Gradually add the milk a bit at a time, whisking as you go, to stop lumps...
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