Prawn & Tomato Pasta
04
Jun

Prawn & Tomato Pasta

Method Cook the pasta according to package instructions. Heat half the oil in a saucepan over medium-high heat. Cook the onion, stirring, for 5 minutes or until the onion is soft. Add the garlic and paprika and cook for 30 seconds or until aromatic. Add the prawns and cook for...
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08
Aug

Seafood Pizza

Directions Preheat oven to 230°C. Place pizza base on a baking tray. Bake in preheated oven for 5 minutes or until heated through. Remove from oven. Arrange scallops, prawns, mussels and salmon over pizza base. Drizzle with oil and season with salt and pepper. Bake in oven for a further...
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05
Jan

Prawn Tacos

Directions Place the prawns in a bowl with the spices, chilli flakes, half the garlic, 1 tbsp lime juice and 1 tbsp olive oil. Mix until the prawns are well coated, then cover and leave to marinade at room temperature for 20 minutes. Mix the remaining garlic and oil with...
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21
Dec

Grilled Garlic & Chilli Prawns

Directions Place the garlic, chilli, oil, lime juice, salt and pepper in a large non-metallic bowl and whisk until well combined. Add the prawns and toss to coat evenly. Cover and refrigerate for 15 minutes. Heat your braai to high. Remove prawns from marinade. Grill prawn for 2 minutes each...
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23
Nov

Prawn Curry

Directions Combine the marinade ingredients and mix. Add the prawns, cover and refrigerate for at least half an hour. Heat the oil on a medium flame. Add the diced onions and cook until starting to colour, about 10 minutes. Add the green chillies and garlic and mix for 5 minutes....
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23
Nov

Prawn Spring Rolls

Method Heat the oil in a large frying pan or wok over medium heat and fry Chinese 5-spice for 10 seconds, then add the onion and cook for 5 minutes until lightly coloured and starting to soften. Add the mushrooms and cook for a further 8 minutes, then stir in...
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23
Nov

Fish Pie

Directions Infuse the milk by chopping the onion in half, and adding to a pan with the milk, bay leaf and cloves. Heat the milk until warm but do not allow to boil. Pass the milk through a sieve and set aside for later. Place the fish and prawns on...
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23
Nov

Prawn Salad

Directions Whisk the ingredients for the dressing together. If it’s a little thick, add a splash of water. Put the prawns, cuccumber, tomatoes, spring onions and lettuce in a large salad bowl, drizzle with the olive oil and lemon juice, toss gently, then serve with the dressing handed round separately.
03
Aug

Smoked Paprika Prawn Skewers

Directions Soak the skewers in a bowl of water for 10 minutes. Meanwhile, peel the prawns, leaving the tails intact, and devein. To do this, run a sharp knife down the back, making a tiny incision just enough to remove the visible black vein. Wash the prawns and pat dry...
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02
Aug

Prawn Kebabs

Directions Place the garlic, chilli, oil, lime juice, salt and pepper in a large non-metallic bowl and whisk until well combined. Add the prawns and toss to coat evenly. Cover and refrigerate for 15 minutes. 
Heat a grill plate to high. Remove prawns from marinade and thread onto metal or...
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