Directions Heat the sesame oil in a wok over a medium heat. Sauté the onion and ginger for 1 minute, until fragrant. Add the baby hake and sauté for 2 minutes. Add the butternut and toss to coat with the oil, then add the rice and stir to distribute all... Read More

Directions Preheat oven to 220°C, with racks in top and bottom thirds of the oven. Grease a baking sheet. Place the egg in a bowl. In another bowl, combine oats, flour, lemon zest, lemon juice, salt and pepper. Dip each fish into the egg, then roll it in the oats... Read More